Sa sex chates

She has told me and her sister - otherwise, she says, she's '100 per cent certain' that nobody else knows.'I won't allow Mark to call me on my mobile or email me, ever. I insist we talk on our office landlines, and when we meet for drinks or dinner, we pay with cash.

'We work in the same field, so meeting for lunch doesn't look suspicious.

If we meet in the evening, I tell Adrian I'm with my sister, and meet Mark a few miles away, where we won't bump into anyone.' Does she feel guilty about the affair? You know the 11th commandment: don't get caught.' Women have always had affairs, but over the past 20 years that number has risen dramatically.

Jobs outside the home - with the ready-made excuse of working late or business travel - financial independence and changing social attitudes mean that modern women simply have more opportunity to meet other men and start affairs.

The news that Farrah Fawcett had a secret affair for 11 years without telling a soul is a classic example of the way a woman cheats: discreetly, in secret, and while carrying on with the rest of her life as normal.

It has been met with hot denials by Ryan O'Neal, but - and I'm sorry to break it to you this way, Ryan - you'd be the last to know.

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'The biggest difference is that women are much better at keeping their affairs secret,' he says.

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